Combating Negative Thinking with Positive Self-Talk
Feb18

Combating Negative Thinking with Positive Self-Talk

If you regularly talk down to yourself or talk yourself out of things because of the negative self-talk to take part in then eliminating negative self-talk should become an essential part of your self-care plan. Remember you are looking to look after you and nurture your mind, body and soul. Any negative self-talk that you take part in will only serve to rob you of any greatness you feel as a result of taking care of yourself. Do you...

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What is Self-Care?
Feb18

What is Self-Care?

Defining self-care is easy because it’s the opposite of self-sabotage or self-control. It isn’t about getting your hair and nails done – and while that is important to help you feel good about yourself my focus here is on a much deeper level. Self-care is about looking after your own needs. Self-care is caring for your soul, your inner self, and your very being. Throughout this booklet when I refer to self-care I am actually talking...

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Women Talk Events in Luton
Jan08

Women Talk Events in Luton

Women Talk are back and its going to be an awesome 2017!! Women Talk are ready to start the new year at a new venue and inviting you to some fantastic events over the coming months! We hope you’ve all enjoyed the time off, it’s now time to get back into the swing of things, as we have a fun packed, bursting at the seams agenda of Inspiring and Motivational Guest Speakers, working with other individuals and community groups...

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Raising Funds For Cancer Research Women Talk Invites You For Coffee & Cakes
Oct13

Raising Funds For Cancer Research Women Talk Invites You For Coffee & Cakes

WOMEN TALK COFFEE MORNING FOR CANCER RESEARCH UK KIND-HEARTED Women Talk fundraisers in Luton are inviting local people to join their coffee & cake morning to raise money for Cancer Research UK. The kettle will be on between 11am and 1pm on 18th October 2014 at GT House, 24-26 Rothesay Road, Luton, LU1 1QX Entry costs just £1.00 and as well as coffee and biscuits there will be a guest speaker from McMillian who will share the...

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Creative project for women in Luton
Sep02

Creative project for women in Luton

The Institute of Developing & Training (run by the founder of Women Talk – Helen Tucker) has secured funding co-financed by Skills Funding Agency, European Social Fund and The Consultancy Home Counties (TCHC) – to run a brilliant creative project for women in Luton. Bringing together confidence building and self esteem sessions and the popular writing your story workshop, plus the addition of a filming and music...

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